Why am I tired all the time?

7. Remove processed food from your diet.

98% of People Complain About Feeling Constantly Tired.

Cheers!

If James Bond is meant to be the best secret agent in the world, how come all the bad guys in the World seem to know who he is?

Low energy is primarily associated with low T levels in men.

13. Don't listen to sad music.

5. Lift weights or exercise 3-5x times a week.

Can you make a fake K-pop group? It can be with any idols.

6. Reduce exposure to blue light in the evenings.

Listen to uplifting music.

3. Stop eating late at night

What is the most inappropriate experience you have had with a friend's daughter?

- Fruits

Your gut health is responsible for producing energy.

15. Always keep your house and workspace clean.

Can you name a female actress who has had bad timing or luck in her film career?

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1. Get natural sunlight as early as possible

- Fish & Poultry

What factors contributed to The Beatles' bitterness?

14. Stop smoking weed to fall asleep.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

4. Drink at least 3l of water daily.

What exactly is the difference between a surge protector and a fuse? Can a fuse protect the electronic devices from lightning instead of surge protector?

Note: Your body uses energy to digest food instead of recovering during sleep.

2. Don’t drink coffee after 1 pm.

It's the main fuel source for your brain cells.

Are Turks ashamed of their Islamic heritage?

They don’t know why though.

Hang out with people who motivate you.

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

If you could go back and rewrite the Legend of Korra, what would you change, and why?

9. Avoid eating carbs early in the day.

Oxygen supplies energy to every cell in your body.

8. Consume electrolytes after waking up.

What does it mean if I had a dream about my mom who passed 12 years ago waking up from her coma and asking for my dad? I have never had a dreams about her since she has been gone.

- Raw dairy

10. Incorporate breathwork in your morning routine.

It stops the production of melatonin — making it impossible to fall asleep.

Have you ever been a victim of gaslighting? What happened?

16. Don’t hang out with negative people.

- Red meat

12. Eat plenty of whole, high-quality foods:

Would you join a gym or workout at home and why?

- Honey

Your gut will thank you.

11. Get your Testosterone levels checked.

In your opinion, what is the worst rock band in history and why do you think they gained a large following?